Regular TRE practice may benefit you (and your husband/partner) pre-pregnancy, during your pregnancy and post partum.
Swahili midwives deliberately use these tremors during and after birth, and even in Holland midwives report tremoring to be a natural and healthy response.
There are numerous examples of women who have used TRE and their experiences which may help to answer any questions you may have.
I recommend finding a TRE practitioner (local to you or online) to guide and support you through the process so that you are confident with your body and the tremors. And share your journey with your pregnancy care providers - midwives, doulas, doctors and family.
Some parents find that tremoring with their newborn on their chest can help relax both you and the baby and strengthen your connection. Why not give it a try?
TRE and/or Havening are powerful tools to support you through all stages pre and post pregnancy.
Physically, mentally, emotionally and spirituality this transitional phase in your life can be a daunting prospect if you already have a busy life and multiple responsibilities.
By learning and practising a variety of tools and techniques, you can support your health and well-being through this exciting and miraculous time.
The intense physical and emotional journey of bringing your son or daughter into the world can feel more manageable and less intense with the support of a partner who can apply Havening touch or if mum is familiar with TRE and comfortable with the tremoring. Many women find their bodies shake involuntarily during childbirth.
Parenthood can be unexpectedly overwhelming and can leave many mums feeling lost, anxious or depressed. You may struggle to connect with your newborn, your husband, family and friends as you try and find this new pathway in your life. TRE and Havening can alleviate feelings of anxiety, depression, disconnection and more.